Emotional Intelligence

ISBN: 9781526633620

Format: Paperback / softback

Author: gid://shopify/Metaobject/87882137836

Emotional Intelligence by Daniel Goleman explores the critical role of emotions in our lives, revealing that emotional intelligence - the ability to understand and manage emotions effectively - is a key factor in personal and professional success. Through a blend of psychological research and practical advice, Goleman challenges the traditional view that IQ is the sole predictor of achievement and demonstrates that emotions influence everything from our decision-making to our relationships and overall well-being.

Self-awareness, impulse control, persistence, motivation, empathy, and social skills are all components of emotional intelligence highlighted in the book. Goleman illustrates how individuals who master these skills excel in various aspects of life, from navigating complex social interactions to thriving in the workplace. By nurturing these abilities, people can achieve greater success and lead more fulfilling lives.

This 25th anniversary edition of the international bestseller includes a new introduction from the author, providing fresh insights into the developing understanding of emotional intelligence. Goleman also delves into the brain architecture underlying emotion and rationality, explaining how these two aspects of our psyche interact and can be balanced.

Drawing on the latest neuroscience, Goleman shows that emotional intelligence can be developed and strengthened at any stage of life. His engaging and insightful prose not only educates readers on the impact of emotional intelligence but also offers practical tools and strategies for enhancing it.

With its revolutionary and paradigm-shattering insights, Emotional Intelligence remains a critical read for anyone looking to improve their interpersonal skills, foster better relationships, and achieve lasting personal and professional growth. The book's relevance continues to endure as it...