Essential Ideas 2: Self-Awareness

ISBN: 9781916753020

Format: Paperback / softback

Author: gid://shopify/Metaobject/89715179756

Essential Ideas 2: Self-Awareness by The School of Life distils the most essential ideas on self-awareness into a bitesize manual that is both useful and entertaining.

Understanding ourselves is the key to unlocking our true potential. This collection encapsulates The School of Life's most penetrating insights into the puzzles of self-awareness. By exploring key themes within the topic of self-knowledge, such as Emotional Intelligence, Anxiety, Normality, Pessimism, and Self-sabotage, this book teaches us how to look into ourselves, make sense of our past, and overcome anxiety and confusion.

In a highly accessible form, The School of Life introduces us to a person we've been in flight from for far too long: our deep selves. Engaging with this part of ourselves will help us significantly in our journey of self-discovery.

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