Description
Brand new but there may be a couple of tiny imperfections.
As a qualified life coach and therapist, I have mindfully curated a collection of daily tasks designed to introduce you to the art of mindfulness, meditation, and self-reflection. These practical tools are your compass to guide you towards a place of inner calm, where you can unveil your true purpose and find beauty and meaning in each day.
Consider this journal your interactive sanctuary, where you'll be gently prompted to engage in expressive writing, artistic endeavours, mindful colouring, thoughtful reflection, meditation, and the strategic setting and accomplishment of your goals. It's not just a journal; it's your dynamic guide to personal growth and fulfilment.
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Details
Shipping & pick-up options
| Destination & description | Price | |
|---|---|---|
| Combine with another item you've paid shipping on | 50¢ | |
| Nationwide 6-9 days, Rural Economy | $12.00 | |
| Nationwide 3-4 days, Standard | $8.50 | |
| Pick-up available from Waiuku, Auckland | Free | |
Estimated delivery times in business days
Payment Options
Pay instantly by card, Ping balance or saved bank account.
Four fortnightly interest-free payments.
Questions & Answers
A Little Handbook of Mindfulness & Self-Discovery Exercises by Miki Piper
About the store
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