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Description
The Well Gardened Mind
Condition: BRAND NEW ISBN: 9780008100735 Author(s): Sue Stuart-smith Format: Paperback Language: English Year: 2021 Publisher: Harpercollins Publishers Pages: 352
Description: How can gardening relieve stress and help us look after our mental health? What lies behind the restorative power of the natural world?
In a powerful combination of contemporary neuroscience, psychoanalysis and brilliant storytelling, The Well Gardened Mind investigates the magic that many gardeners have known for years A? working with nature can radically transform our health, wellbeing and confidence.
With illuminating stories of how people struggling with stress, depression, trauma and addiction can change their lives, this inspiring and wise book of science, insight and anecdote A? now translated into fifteen languages A? shows how our understanding of nature and its restorative powers is only just beginning to flower.
BUYER OFFERS: We are a retail store with set pricing and unfortunately we can\t fulfil any requests to sell items for less than the listed price.
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