"Reusable Gel Ice Pack for Hot & Cold Therapy-L Material: Gel, Lycra fabric Product dimensions (LWH): 24x16x2cm Package dimensions (LWH): 29x17x2cm Weight: 475g Feature ANKLE AND FOOT GEL ICE PACK FOR PLANTAR FASCIITIS, ACHILLES TENDONITIS, POST-SURGERY RECOVERY, SPRAINED, SWELLING. The the ice pack is specially designed for ankles and feet injuries. You can get instant relief from plantar fasciitis, achilles tendonitis, sprained and swelling. It is also indispensable in ankle and foot surgery-post recovery. It can speed up recovery after surgery. 360° COVERAGE & PROVIDES BOTH COLD AND HOT THERAPIES.The ankle and foot ice pack provides 360°coverage, it wrap your entire ankle and foot, targeted to all areas of ankle and foot.Unlike other ice packs that only provide cold therapy, it provides both cold and hot therapies.You can switch the therapy as needed, such as hot compress therapy for foot cramps, and cold compress therapy for pain relief. EASY TO USE, AS SIMPLE AS WEARING SOCKS.The ankle and foot ice pack wrap adopts sock design, there are no hard inserts or Velcro straps these either.So It is very simple to use, no different from wearing socks. And it supports walking around freely. The feeling is the same as when you walk on the wooden floor of the house in socks. Therefore, it has a nickname - sock ice pack.

Size XL for Ankle Circumference 22.86-33.03 cm, Size L for Ankle Circumference 17.78-25.4 cm,

Package Include 1 x Reusable Gel Ice Pack for Hot & Cold Therapy"