The menstrual disk set comes with essential components, including 1 menstrual disk, 1 silicone box, and 1 storage cloth bag. These components are designed to accommodate various activities like sports, travel, swimming, or sleeping. Notes: The menstrual disk set is available in two sizes to cater to your preferences. If you're familiar with using a menstrual cup, you can opt for the L size. Alternatively, if you're under 25 and haven't had children, the S size is a suitable choice.

Features: It's made of medical-grade silicone, ensuring safety and non-toxicity. The set included 1 menstrual disk and 1 silicone box, 1 storage cloth bag. Designed with a finger-width groove for easy insertion and removal. It's washable and reusable, reducing waste.Flat fit design and placement allow you to enjoy your period without the mess. A new baffle design is added to prevent liquid leakage due to the tilt of the menstrual disc during removal. With ergonomic design, there will be no foreign body sensation after use. Designed with a sealing rubber ring to prevent leakage. It's soft, comfortable, refreshing, breathable, and allergy-resistant. One size fits most bodies. An eco-friendly alternative to disposable period products like pads, liners, and tampons. Suitable for various activities, including swimming, hiking, running, and yoga.

Specification: Material: Silicone Color: Brown Size: Small: 6 x 5.3 x 2.5cm(thickness) Large: 7.2 x 6.4 x 3cm(thickness) Capacity: 30ml(Small), 45ml(Large)

How To Use: 1.Recommend inserting the cup in any of the following positions: sitting, squatting, kneeling, or standing, try one of these positions and choose which is the most suitable for you. 2.Pinch both sides of the menstrual cup to form an "8" shape 3.Slowly push the menstrual cup into the vagina 4.Place the menstrual cup correctly behind the pelvic bone 5.After the menstrual cup is full, hook the notch of the menstrual cup with your fingers and pull it out gently.