Product Information This Muscle Trainer is intended to train your muscles in the manner of applying low frequency directly to the muscular cells or obesity cells subject to overnutrition and vibrating them for the sake of higher activity and mobility, which is scientifically proven to strengthen and tone the abdominal and other muscle groups. Abdominal trainer, which uses E-M-S technology, EMS technology directly to the signal to muscle,USB Charging, to promote muscle movement, helps to tone, tighten and strengthen your body muscles. You can gain a better figure after consecutive use of this Muscle Stimulator for about 2 months. EMS training is suitable for abdominal training, arm training, leg training, waist training and back. This trainer will stimulate low frequency body skin to tighten and strengthen muscles. Using this EMS Abs Trainer for 20 minutes per day equals to 2000M running, 60 minutes of sit-ups and crunches, 30 minutes of free swimming, 2 weeks of diet. 6 modes rapidly speed up the fat burn and promote metabolism. 10 levels of intensity from warm-up to high-intensity exercise. According to your different needs while training choose different modes, easy to adjust from easy to hard level. Specifications: Size: About 19.8 * 19.8cm, 19.8 * 6.9cm Material: ABS Features: Adjustable Activity: Fitness, Yoga, Pilates, Free Time, Running, Bodybuilding, CrossFit, Gym Training Type: Toning Belt EMS devices: 2*3 AAA batteries(not including) Colour:Black Gender: Unisex Model:Trainer Abdominal Toning Package Include: 1 x Abdominal gel pad 2 x Arm stickers 1 x Instruction 3 x Main machine

Note:Shipping time is 5-12 days