2001704 Amazing Price! Retail and Wholesale. Quality guarantee, Have been sold over Five hundreds This is the multi-function 3-In-1 exercise bar. You can use to do pull-ups, chin-ups, push-ups, sit-ups arm, triceps dips and shoulder exercises Easy to use and assemble. Thick foam padding and non-slip comfort grips for ultimate comfort and slip resistance. door gym Steel frame construction.

The most common use of this equipment is for developing the back muscles, particularly to develop that V-shape that most people desire. However, pull up stations are also great for developing arm muscles, particularly biceps and forearms. You can also do a variety of abdominal exercises including leg raises and oblique curls using the chin-up bar. This is the most effective chin-up bar you could find and trust!!

PLEASE NOTE THE FOLLOWING DESCRIPTION BEFORE PURCHASE

• Weight: 3.4KG -The maximum weight of the Workout Bar is 150kg/330lbs. -This is designed to fit residential (framed) doorways from 61cm to 90cm. -This sits on the lip of your door frame which requires at least 1cm (better over 2cm) depth to hold it in tight. -The required thickness of the doorframe : 10-21cm -Make sure the door frame and moldings are secure and solid before installing it. -Connects to the top of your doorjamb in seconds, allowing you to perform muscle-blasting pull ups! Featuring a variety of grip widths, you can vary your hand positioning and target different areas of the back. Two J brackets fit into the wall above the doorjamb and the chin bar rests on these. -Place the station on the floor for dips and sit ups. -Portable and easy to store. -Easy to install and undo. *12 Months Warranty.

Keywords: Fitness, in-door, door gym, strengthening pecs, biceps, abs, obliques, exercise equipment, strength, floor exercises, workout