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BRAND NEW Please allow 4-7 working days for delivery This item is shipped from our NZ warehouse
Exercise (Healthy Lifestyles) by Dicker, Katie
ISBN: 9780237538279 PUBLISHER: Evans Brothers Ltd FORMAT: Hardback PAGES: 48 PUBLICATION DATE: 9.06.2010 DIMENSIONS: 25.2 x 19.2 centimetres
DESCRIPTION: This title explains the effects of exercise on different parts of the body and the benefits it has on your physical and mental well-being. It offers practical guidance on finding the right type of exercise for you, how to exercise safely and how to make it a part of a regular routine. This series looks at different aspects of a healthy lifestyle - from the food you eat and activities you enjoy, to the responsibilities and challenges you face as you move through adolescence into adulthood. Each book explains the advantages of a healthy lifestyle and offers practical advice and realistic strategies for achieving it, with real-life examples and lifestyle tips that will benefit you now and for the rest of your life.
- If using business address pls use PO Box as do not use courier
- In Stock with our supplier shipped from our NZ Warehouse
- Stock image only. Actual cover art may differ
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| Destination & description | Price | |
|---|---|---|
| Free shipping within New Zealand | Free | |
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Exercise (Healthy Lifestyles)
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