This listing closed and did not sell. The item has been relisted.
- Browse for similar listings in Healthy eating
- View the relisted item
Other listings you might like
Description
BRAND NEW Please allow 5-7 working days for delivery This item is shipped from our NZ warehouse
Supercharged Food: Eat Right for Your Shape by Holmes, Lee
ISBN: 9781743365533 PUBLISHER: Murdoch Books FORMAT: Paperback PAGES: 272
DIMENSIONS: 25 x 20 centimetres
DESCRIPTION: Eat Right for Your Shape takes a fresh look at the ancient Indian healing system of Ayurveda and applies it to the way we eat. In Ayurvedic practice, identifying your unique body type, or 'dosha', and keeping it in balance is the key to maintaining your weight and overall health. This practical guide and cookbook will help you to achieve the ideal weight for your body type, connect with your constitutional needs and understand how to bring about harmony in your life through food, nutrition and mindfulness. An extensive introductory section to Ayurveda features tips, tables of dosha specific foods and meal planners as well as yoga exercises illustrated with step-by-step photographs. The recipe section includes shopping lists and over 120 delicious seasonal dishes. At-a-glance symbols indicate which dosha each recipe is suitable for, and which dishes are appropriate during intermittent fasting. Take the Ayurvedic path to good health and abundant natural energy, and achieve your ideal weight and shape.
- If using business address pls use PO Box as do not use courier
- No returns on wrong items purchased
- Orders after the 12th Dec cannot be guaranteed for Xmas
- In stock with supplier, dispatched from our warehouse
Details
Shipping & pick-up options
Destination & description | Price | |
---|---|---|
Nationwide | $5.00 |
Seller does not allow pick-ups
Payment Options
Pay instantly by card, Ping balance or saved bank account.
Four fortnightly interest-free payments.
NZ Bank Deposit, N