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The Real Meal Revolution 2.0 Author: Jonno Proudfoot

ISBN: 9781408710197 Format: Paperback Number Of Pages: 240 Published: 6 April 2017 Country of Publication: GB Dimensions (cm): 23.3 x 15.4 x 1.9 Description: The long-awaited upgrade, based on three years of data analysis from 120,000 online users, of the phenomenal bestseller The Real Meal Revolution.

The original book, The Real Meal Revolution, promoting a diet low in carbohydrates and unafraid of healthy fats has sold hundreds of thousands of copies all over the world, inspiring a profound and widespread change in eating habits and improved health to thousands.

The Real Meal Revolution 2.0 provides the distillation of three years of data analysis from 120,000 online users and thousands of success stories, combined with the latest nutritional science and behavioural research. The result is a cutting-edge, four-phase approach that isn't simply about losing weight - it's about being healthy, happy and absolutely awesome!

Achieve your awesome weight quickly and without compromise Save money by avoiding expensive supplements and medication Conquer the weight-loss plateau and other pitfalls of dieting Discover non-food related weight-loss techniques to m...

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