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Bone Deep Broth Author: Lya Mojica

ISBN: 9781454917717 Format: Hardcover Number Of Pages: 192 Published: 5 January 2016 Country of Publication: US Dimensions (cm): 22.9 x 20.4 x 2.54 Description: Bone broth is the perfect healing dish - true dietary medicine, especially when properly prepared with locally sourced, grass-fed animals. Plus, it's economical, sustainable and tasty, which is why so many cultures around the world, from Mexico to Vietnam, depend on it.

Lya Mojica and Taylor Chen, who run the company Bone Deep Harmony, reveal the benefits and simple basics of creating this fabulous meal, and provide recipes for using it in soups, sauces, and stews.

Make Borscht, Pozole, Pho, Mole de Olla (vegetables in spicy tomato and chicken broth), Lamb Tagine with Green Olives and Preserved Lemon, and even baby food. Being nutritious has never been as delicious!

About the Authors

Lya Mojica works as a consultant and teacher specializing in food, yoga, and self-care. She is the co founder and co director of Bone Deep & Harmony.

Taylor Chen teaches yoga and movement in New York City out of Experience Health Workshop, a collective healing space she cofounded with her husband and acupuncturist Chris Chen. After years of digestive trouble and an irregular cycle, she sought ou...

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