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Just Soup Author: Henrietta Clancy

ISBN: 9781780722658 Format: Hardcover Number Of Pages: 172 Published: 23 March 2016 Country of Publication: GB Dimensions (cm): 17.9 x 23.5 x 1.6 Description: Five-minute soups, raw soups, slow soups, hearty soups and broths...soup is liquid gold - utterly delicious and satisfyingly good for you.

Soup is the ultimate diet food - the secret to losing weight and staying healthy.
It's low in calories and keeps you fuller for longer
It gives you a big portion of your five a day
Infinitely adaptable, it provides a great snack or starter or a whole meal in itself
It improves with time, increasing in depth and flavour - enabling you to cook in bulk and keep for later
It is packed with vitamins and antioxidants that have been linked to lowering your risk of diabetes, heart disease, cancer and high cholesterol. In this beautifully produced book, Brixton-based cook and healthy eating expert Henrietta Clancy brings a fresh approach to the food which is the new buzzword for good nutrition. Clancy shares her favourite 50 recipes - all super easy to make, with high-impact flavours, and ingredients guaran...

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