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Breakfast Bowls Author: Caroline Griffiths

ISBN: 9781925418262 Format: Hardcover Number Of Pages: 128 Published: 1 February 2017 Country of Publication: AU Dimensions (cm): 24.0 x 20.0 x 1.5 Description: Kick-start your mornings with a delicious and nutritious breakfast bowl.   We all tend to get stuck in the pattern of eating the same breakfast every day-or skipping it altogether. For many, breakfast means a bowl of (often unhealthy) shop-bought cereal or toast. But it doesn't need to be this way. Kick-start your day with one of fifty-two healthful, wholesome breakfast bowls-a new one for every week of the year. Breakfast Bowls will inspire you to get back to a healthy way of living.   Bursting with color and nutrition in every mouthful, a well-balanced breakfast bowl will give your body everything it needs to start the day. From a vitamin- filled green smoothie bowl-packed with fresh berries, kale, avocado, and nut butter-to heartier healthy grain-based bowls including oat, farro, quinoa and rice-Breakfast Bowls will get your morning started in the right way.

About the Author

Caroline Griffiths is an accredited cook and nutritionist, food writer, and food stylist based in Melbourne, Australia. She is a passionate food expert with o...

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