Nourish (ISBN 9780593580486) By Gisele Bundchen Author: Gisele Bundchen

Product Details: ISBN: 9780593580486 Format: Hardback Pages: 256 Dims (mm): 203 x 254 Pub Date: 26-03-24 Pub Country: United States Condition: NEW

Description: World-renowned model and wellness advocate Gisele Bu ndchen presents 100 delicious and approachable recipes based on everyday ingredients. The cookbook focuses on kickstarting and maintaining a healthy lifestyle while finding balance and intention. NEW YORK TIMES BESTSELLER . World-renowned model and wellness advocate Gisele Bu ndchen presents 100 delicious and approachable recipes based on everyday ingredients. The cookbook focuses on kickstarting and maintaining a healthy lifestyle while finding balance and intention. Superstar model and philanthropist Gisele Bu ndchen believes wellness begins with food. At home she chooses lean, healthy proteins and nutrient-rich vegetables; she also believes in eating with flexibility (pizza night with the kids!). This means recipes that are gluten free and rely on body-fueling ingredients like almond flour, avocado oil, and dates. In her cookbook, Gisele provides thoughtful guidance on how to create a routine filled with positive intention, nourishing food, and gratitude to support a healthy lifestyle. The first part of her cookbook walks readers through adjusting to this new mindset and offers practical guidance. Many of the recipes include suggestions for light and hearty pairings, as well as tips for making meals "kid friendly"- . Everyday Fruits- Papaya-Almond Smoothie; Acai Bowls; Banana Ice Cream . Breakfast + Breads- Brazilian Cheese Bread (Pa o de Queijo); Veggie Frittata; Coconut Milk Two Ways . Salads- Steak Salad; Beet and Arugula Sal

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