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With more than 180 low-carb recipes- beautiful photographs- meal plans and an explanation of the Atkins diet and how to follow it effectively- this is the must-have book for all the fans of one of the worlds most effective diets. Full of delicious low-carb recipes made with fresh and delicious ingredients to keep dieters on track. Forget counting calories and feast on steak- creamy mushroom soup- roast turkey- tandoori chicken- guacamole and enchilada- chocolate mousse- biscuits- raspberry sorbet- chunky chocolate ice cream and more. This food will provide every bit as much emotional satisfaction as any pre-Atkins way of eating. The Dr Atkins diet will never let you go hungry; it will make you lose weight quickly and then keep you at your ideal weight for the rest of your life....