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Do you want to improve your familys health and fitness for good?Hit TV show Fat Families has shrunk the waistlines of some of the nations fattest families with its simple strategies and no-nonsense attitude. Now you can transform your familys health with this fat-busting plan.Combining the wisdom from the shows top diet and fitness experts with the real-life stories of the fat families turne thin- From Fat to Fit sets out a clear- easy and safe plan for the whole family to lose weight permanently.Includes:- Simple recipes and meal plans to revolutionise meal times- Easy lifestyle changes to get the whole family moving- Top tips and tricks from the shows families to stay on track - How to treat yourself at parties- on holiday and eating out - and still lose weight!Diet together and help each other turn from fat to fit!...