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Description
New copy - delivered FREE to any NZ address in 7-9 business days
What do you crave? For many of us- sugary treats- fatty meals and high-calorie snacks are impossible to resist. And yet- reaching the bottom of the biscuit tin rarely leaves us feeling satisfied. What if we are actually hungry for something much more fulfilling? In this groundbreaking book- bestselling author and endocrinologist Deepak Chopra unites the latest scientific and alternative therapy research to reveal how our overeating is often a symptom of inner starvation - a hunger for love- self-esteem- happiness and security. By changing our approach to eating using the tools in this book- we can heal our bodies and minds to achieve permanent weight loss- a longer- happier life and spiritual well-being. The ultimate guide to inner and outer health- What Are You Hungry For? will change the way you eat forever....
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