USED good condition small soft cover

The Dukan method has grown out of Doctor Pierre Dukan's 40 years of experience working with patients. He has devised a weight-loss method structured around 4 phases, two for losing weight, two for stabilising the weight you get down to, using a list of 100 permitted foods from which you can eat as much as you want. This method, based on natural proteins, is nowadays acknowledged as one of the most effective tools available for tackling obesity worldwide.

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