New copy - delivered FREE to any NZ address in 7-9 business days

Proven to enhance wellbeing- posture- breathing and sleep- and reduce anxiety and agitation- this programme shows how yoga can be adapted to benefit people with dementia.Based on the findings of a pilot therapeutic yoga programme for people with dementia in care homes- this book offers substantial yoga sequences- breathing exercises- meditations and mindfulness exercises for improving symptoms associated with dementia. It offers an innovative Reminiscence Yoga approach- which uses sounds- music- guided imagery and familiar actions to stimulate memories. The book demonstrates the many benefits of yoga for people with dementia- and describes the ways that each yoga exercise can be adapted for people of different abilities....