This listing closed and did not sell. The item has been relisted.
- Browse for similar listings in Mental health
- View the relisted item
Other listings you might like
Description
BRAND NEW Please allow 5-7 working days for delivery This item is shipped from our NZ warehouse
Mind-Body Workbook for Addiction by Block, Stanley H.
ISBN: 9781626254091 PUBLISHER: New Harbinger Publications
PAGES: 200 PUBLICATION DATE: 28.04.2016 DIMENSIONS: 25.15 x 20.32 x 1.52 centimetres
DESCRIPTION: Seeking treatment for substance abuse or addiction is half the battle-staying sober is the other. In this important book, physician Stanley Block and addiction specialist Guy du Plessis present a powerful, easy-to-use program for overcoming addiction utilizing the mind-body bridging modality. If you're recovering from substance abuse, you know that every day is a new battle. In fact, staying sober is one of the hardest aspects of addiction recovery, and many people end up relapsing. If you've tried traditional treatment but are still struggling to stay on the path to sobriety, you may be ready for a new approach. In Mind-Body Workbook for Addiction, Stanley Block, MD, Carolyn Bryant Block, and founder of the popular Integrated Recovery Program (IRP), Guy du Plessis present an innovative and clinically proven mind body bridging technique to help you stay sober, manage emotions and stress, and ultimately build a better life. Inside, you'll find easy-to-use self-help exercises to help you uncover addiction triggers, stay grounded, and prevent future relapse so you can finally heal. Mind-body bridging is a proven-effective method of self-help that teaches you how to regulate strong emotions such as anxiety, anger, worry, and stress-all emotions that lie at the core of addiction issues. You'll learn how to become aware of your negative thoughts, experience them without pushing them away, and then use your physical s
- If using business address pls use PO Box as do not use courier
- In Stock with our supplier shipped from our NZ Warehouse
- Stock image only. Actual cover art may differ
- No returns on wrong items purchased
Details
Shipping & pick-up options
Destination & description | Price | |
---|---|---|
Nationwide | $5.00 |
Seller does not allow pick-ups
Payment Options
Pay instantly by card, Ping balance or saved bank account.
Four fortnightly interest-free payments.
NZ Bank Deposit, N