Description
You Are Your Own Best Medicine: A Doctor's Advice on the Body's Natural Healing Powers Author: Saldmann, Frederick, M.D. ISBN: 9781620554296
Simple do-it-yourself home remedies for better health and healing
- Verifies the common sense of folk medicine with the latest medical research
- Reveals easy steps to boost immunity and address common ailments like allergies, sleep disorders, cardiovascular problems, sexual dysfunction, and excess weight
- Explains how to reduce your risk of cancer, heart attack, and Alzheimer's
In You Are Your Own Best Medicine, Frederic Saldmann, M.D., verifies the common sense of folk medicine with the latest medical research to reveal simple do-it-yourself remedies that activate the body's natural healing powers and address common ailments like allergies, sleep disorders, cardiovascular problems, sexual dysfunction, and excess weight. You will learn:
- how washing your hands helps your mood,
- why hitting snooze on your alarm makes you tired,
- how pistachios are more effective than Viagra,
- simple acupressure tricks to relieve cramps, congestion, and other acute conditions,
- how dark chocolate helps you lose weight,
- which sleep position increases your risk of cancer,
- the role of gut f
2015 Paperback 208 pages 22.6 x 15.2 x 1.3 cm BRAND NEW
This title is in stock with our Australian supplier and will be dispatched immediately on arrival in our NZ warehouse. Please allow approx. 15-20 working days for delivery. Thank you for your patience.
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You Are Your Own Best Medicine: A Doctor's Advice
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