Women Who Worry Too Much: How to Stop Worry and Anxiety from Ruining Relationships, Work, and Fun

ISBN: 9781572244122 Authors(s): Holly Hazlett-Stevens

About Women Who Worry Too Much: How to Stop Worry and Anxiety from Ruining Relationships, Work, and Fun:

Women are more likely than men to develop anxiety disorders, a fact which researchers have attributed to a range of biological, psychological, and cultural factors. This predispostion inclines women to worry more than men about things like social problems, work, finances-even about worry itself, a phenomenon psychologists call meta-worry. The goal of this book is to help readers control excessive worry by learning to perceive threats more accurately and to stop focusing on things that are unlikely to happen.

No of pages: 170 Published as: Paperback Genre: Coping with Problems & Illness

General keywords: Recovery, recovery books, health recovery, back to health books

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