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50+ Ways to Motivational Weight Loss Author: Sally Symonds

ISBN: 9781921999741 Format: Paperback Number Of Pages: 102 Published: 1 March 2014 Country of Publication: AU Dimensions (cm): 17.0 x 11.0 x 0.69 Description: Learn how to lose weight . . . and love the process.

If you can get your head into gear, your butt will soon follow. The key to weight loss success is consistency, and the key to consistency is motivation. This book teaches you how to motivate your way to success ??? because once you???ve found your weight loss why, you'll easily find your weight loss how Sally Symonds.

An incredible 96% of people who lose weight eventually regain it. Why? Because the weight loss industry thrives on failure. Everyone knows how to lose weight eat better and exercise more ??? but all you lose on a diet or exercise plan is money. Thankfully, weight loss expert Sally Symonds has a solution: her latest book, 50 Ways to Weight-Loss Motivation, shows you how to achieve the right mindset to win your weight-loss war.

Any fitness expert who tells you that you don't need to be motivated to lose weight, you just need to be consistent, obviously has no idea what it really feels like to struggle with your size, says Sally. Motivation is the key to consistency, and consistency is the key to weight loss success.

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