This listing closed and did not sell.
- Browse for similar listings in Other
Other listings you might like
Description
Please allow an additional 4 to 6 working days before dispatch.What if everything you thought you knew about stress was wrong?Over the years we've grown to see stress as Public Enemy No.1, responsible for countless health problems, relationship troubles, unhappiness and anxiety, and to be avoided at all costs. But what if changing your mindset about stress could actually make you healthier, happier and better able to reach your goals?In this new book, health psychologist Dr Kelly McGonigal reveals the new science of stress, showing that by embracing stress and changing your thinking, your stress response could become your most powerful ally. Drawing on the latest research and practical brain-training techniques, The Upside of Stress shows you how to do stress better, to improve your health and resilience, focus your energy, build relationships and boost courage., Rethink stress, and watch your life change for the better.
Please Note: All items are dispatched from our UK warehouse via Royal Mail and have an estimated delivery time of between 8 to 12 working days.
Details
Shipping & pick-up options
Destination & description | Price per item | |
---|---|---|
Free shipping within New Zealand | Free |
Pick-ups not available
GST included.
Payment Options
Pay instantly by card, Ping balance or saved bank account.