A Woman's Guide To Growing Beyond Emotional Dependence

Practical, proven tools for overcoming fear and living gently with yourself and others.

Do You:

• often fill the wants and needs of others without having your own needs met
• give yourself away and then feel taken advantage of
• wrestle with self-limiting fears
• yearn for more satisfying relationships
• wish you could communicate freely
• treat yourself more harshly than supportively
• long to laugh spontaneously - then ...

THE COURAGE TO BE YOURSELF is for YOU.

You will:

• recognize and heal fears which kept you emotionally dependent
• change self-defeating beliefs and patterns of behaviour
• stand up for yourself by setting limits and boundaries
• communicate effectively
• use your mind as a healer
• become a loving and tolerant friend to yourself
• nurture others from a sense of overflow not obligation

Paperback - large format - 240 pages

Published 1988

Very good condition - name 'whited out' on front endpaper