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Buddhism For Mothers : A Calm Approach To Caring For Yourself And Your Children Author: Sarah Napthali

ISBN: 9781742373775 Format: Paperback Number Of Pages: 240 Published: 1 May 2010 Country of Publication: AU Dimensions (cm): 20.8 x 13.8 x 2.54 Description: Firmly grounded in the day-to-day reality of being a mother, Buddhism for Mothers discusses Buddhist teachings as applied to the everyday challenges of bringing up children. Become a calmer and happier mother with Buddhism for Mothers.

Parenthood can be a time of great inner turmoil for a woman yet parenting books invariably focus on nurturing children rather than the mothers who struggle to raise them. This book is different. It is a book for mothers.

Buddhism for Mothers explores the potential to be with your children in the all-important present moment; to gain the most joy out of being with them. How can this be done calmly and with a minimum of anger, worry and negative thinking? How can mothers negotiate the changed conditions of their relationships with partners, family and even with friends?

Using Buddhist practices, Sarah Napthali offers ways of coping with the day-to-day challenges of motherhood. Ways that also allow space for the deeper reflections about who we are and what makes us happy. By acknowledg...

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