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Already Free Author: Bruce Tift

ISBN: 9781622034116 Format: Paperback Number Of Pages: 280 Published: 1 June 2015 Country of Publication: US Dimensions (cm): 20.3 x 13.3 x 2.5 Description:

Why are more and more psychotherapists embracing meditation practice, while so many Buddhists are exploring psychology? "Both psychology and Buddhism seek to provide freedom from suffering," explains Bruce Tift, "yet each offers a completely different approach for reaching this goal." In Already Free, Tift opens a fresh and provocative dialogue between these two profound perspectives on the human condition.<?xml:namespace prefix = "o" ns = "urn:schemas-microsoft-com:office:office" /></o:p>

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Tift reveals how psychotherapy's "Developmental" approach of understanding the way our childhood wounds shape our adult selves both contradicts and supports the "Fruitional" approach of Buddhism, which tells us that the...

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