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Description
Delivery takes approximately 4-7 business days.
This title is In Stock in the Booktopia Distribution Centre. We will send you a confirmation email with a Tracking Code to follow the progress of your parcel when it ships.
Codependent No More Workbook Author: Melody Beattie
ISBN: 9781592854707 Format: Paperback Number Of Pages: 200 Published: 28 February 2011 Country of Publication: US Dimensions (cm): 23.5 x 18.9 x 1.4 Description: This highly anticipated workbook will help readers put the principles from Melody Beattie's international best sellerCodependent No More into action in their own lives.
The Codependent No More Workbook was designed for Beattie fans spanning the generations, as well as for those who may not yet even understand the meaning and impact of their codependency. In this accessible and engaging workbook, Beattie uses her trademark down-to-earth style to offer readers a Twelve Step, interactive program to stop obsessing about others by developing the insight, strength, and resilience to start taking care of themselves.
Through hands-on guided journaling, exercises, and self-tests, readers will learn to integrate the time-tested concepts outlined inCodependent No More into their daily lives by setting and enforcing healthy limits developing a support system through healthy relationships with others and a higher power experiencing genuine love and forgiveness letting go and detaching from others' harmful behaviors</ul
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