Description
Care Package
Condition: BRAND NEW ISBN: 9781837821938 Author(s): Sylvester McNutt, III Format: Paperback Language: English Year: 2023 Publisher: Hay House UK Ltd Pages: 304
Description: Move beyond pain and discover the healing power of self-careHave shame, guilt, or codependency seemingly become insurmountable hurdles in your life? Do you struggle with forgiveness, setting boundaries, and putting yourself first? Are negative self-talk and people-pleasing tendencies preventing you from feeling fulfilled?Sylvester McNutt III, life coach and host of the Free Your Energy podcast, shares the stories of his own traumas and challenges to reveal the lessons heA?s learned to overcome obstacles and truly thrive.To help guide you down your own path of healing, Sylvester provides:A‚· Strategies for managing stress, setting boundaries, and cultivating healthy habitsA‚· Practical tactics for processing childhood trauma and being present as an adultA‚· Tools to move beyond the feelings of pain that are holding you backA‚· Inspiring advice that will urge you to keep moving forwardHealing from pain is not easy, but it is possible. With SylvesterA?s guidance, you will find the inspiration to release, to forgive, to vibrate higher, and to practice self-care every single day.
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Care Package by Sylvester McNutt, III - Paperback
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