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Description
THE TWENTIETH ANNIVERSARY EDITION OF THE DEFINITIVE CLASSIC ON DEFEATING OCD, WITH ALL-NEW MATERIAL FROM THE AUTHOR
- Do you perform unnecessary rituals in your daily routine
- Are you bothered by intrusive fears that don't really make sense
- Are you unable to control runaway thoughts
If you answered yes to any of the above questions, you may be among the six million Americans who suffer from obsessive-compulsive disorder (OCD), a mental disorder that can wreak havoc in the daily lives of its sufferers and their families.
In Brain Lock, Dr. Jeffrey M. Schwartz, a psychiatrist at the UCLA School of Medicine and a world-renowned expert on OCD, shows you how to:
- Free yourself from obsessive-compulsive behavior! Schwartz's Four-Step method has helped thousands of people overcome irrational impulses through a process of Relabeling, Reattributing, Refocusing, and Revaluing to defeat their obsessive- compulsive tendencies.
- Change your brain chemistry! Schwartz's groundbreaking studies have shown that by using his Four-Step program you can "rewire" your brain and modify your genetic disposition.
- Lead a happier, healthier life! Achieve peace of mind as you banish your bothersome OCD symptoms and regain control of your own destiny.Author BiographyJeffrey M. Schwartz M.D. is an internationally-recognized authority on Obsessive-Compulsive Disorder and is the author of the bestseller Brain Lock. He is a Research Professor of Psychiatry at the UCLA School of Medicine.
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Shipping & pick-up options
Destination & description | Price | |
---|---|---|
NZ-wide tracked courier (non-signature) | $3.90 | |
NZ-wide tracked courier (signature) | $6.90 | |
Rural Delivery tracked courier (non-signature) | $7.40 | |
Rural Delivery tracked courier (signature) | $10.40 |
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Four fortnightly interest-free payments.
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