BRAND NEW Please allow 5-7 working days for delivery This item is shipped from our NZ warehouse

The Way of the Runner by Finn, Adharanand

ISBN: 9780571303175 PUBLISHER: Faber & Faber FORMAT: Paperback PAGES: 352

DIMENSIONS: 19.8 x 12.9 x 2.2 centimetres

DESCRIPTION: Welcome to Japan, the most running-obsessed nation on earth, where: a long-distance relay race is the country's biggest annual sporting event; companies sponsor their own running teams, paying the athletes like employees; and marathon monks run a thousand marathons in a thousand days to reach spiritual enlightenment. Adharanand Finn - award-winning author of Running with the Kenyans - moved to Japan to discover more about this unique running culture and what it might teach us about the sport and about Japan. As an amateur runner about to turn forty, he also hoped find out whether the Japanese approach to training might help him keep improving. What he learned - about competition, about team work, about beating your personal bests, about form and about himself - will fascinate anyone who is keen to explore why we run, and how we might do it better.

• If using business address pls use PO Box as do not use courier
• No returns on wrong items purchased
• Orders after the 12th Dec cannot be guaranteed for Xmas
• In stock with supplier, dispatched from our warehouse