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Even though swimming is the closest thing to a perfect exercise you can name - too few people experience its full benefits. Thats because most find themselves fighting to stay afloat - struggling for air - and feeling exhausted after just a lap or two - all of which makes this perfect exercise frustrating - laborious - and complicated. For the past fifteen years - veteran swim coach Terry Laughlin has been teaching adults how to swim better - and enjoy it more - by using his simple and original techniques. Laughlin turns traditional swimming beliefs inside out as he explains that its technique - not athletic ability - that makes a strong swimmer. Laughlin teaches Fishlike Swimming - focusing on slipping through the water rather than using muscle to overpower it. The key is working with the water - not against it - learning to swim ever faster and farther without losing a sense of flow - grace - economy - and balance....