Careers advice

Pay rise stories from Kiwi workers and what they learned

Real Kiwi workers share how they asked for more pay, what happened next and what they'd tell you to do.

Last updated: 9 November 2026

Keep communications open with your manager regarding pay, if you've taken on more responsibility, your pay should reflect that.

The best way to ask for a pay rise is to back your request with evidence of your work and what similar roles pay, name a number and stay professional whatever the answer. These anonymous stories from Kiwi workers show how that plays out in different situations, so you can walk into your own conversation prepared.

We asked Kiwi workers to share how they went about their pay conversations, because the nerves are familiar to most of us. The stories cover asking when you take on more responsibility, during a review, when you're promoted and when you start a new job. Each one ends with what the person learned, and there are some bonus tips at the end.

What happens when you ask for a pay rise after taking on more responsibility?

Pay rise requested of $30,000 (a 33% increase)

This person researched the job market and found their pay was below the industry standard. They'd taken on extra responsibilities beyond their job description and were exceeding expectations, so they asked for a 25% rise and were willing to settle at 20%. While that was in motion, they applied for a role at another company and got an offer with a 45% increase. When they told their current employer, it came back with a counteroffer of a 33% increase, and they stayed.

What they learned was to recognise your value. If another employer offers more, consider taking it and share it with your current employer to see how they respond. The worst outcome is that they decline to match it and then you know where you stand.

Pay rise requested of $2 an hour, $4 an hour given (a 20% increase)

Before an annual review, this person asked their manager for a 10% rise because they'd taken on more responsibility and had become far more efficient. It was the first time they'd ever asked. Their manager said 10% wouldn't reflect how much they'd grown in the role and gave them 20%.

They learned that asking, and explaining why they were becoming more valuable, surfaced things their manager hadn't thought of. The amount felt small at the time but getting into the habit of asking and justifying the ask is a career mindset worth having. If you're not sure whether your pay is fair, our guide on how to tell if you're being underpaid is a good place to start.

How do you ask for a pay rise during a review?

Pay rise requested of $10,000 (a 10% increase)

At the end of a regular meeting, this person raised it with a bit of nervous laughter, saying they'd love to be considered for a pay rise in the upcoming reviews because their work was at a level above their current pay. They learned that these conversations don't need to be scary. A pay conversation between a manager and a direct report is expected and they hadn't needed to wait so long to bring it up.

Pay rise requested of $10,000 (a 20% increase)

This person used examples of how they were exceeding the expectations in their job description. They didn't get a rise at their three month review but they got $5,000 at six months and a few months after that another $10,000 as they took on more responsibility.

Their advice is to only ask if you truly believe your work deserves it. Research the average pay in your field, talk to people you trust to check you're paid fairly and bring concrete examples of work that goes beyond expectations.

How do you ask for a pay rise when you're being promoted?

Pay rise requested of $30,000 (a 60% increase)

This person was in a junior role but doing a more senior job and knew the company had no plans to hire. They raised it with their manager with clear examples of how they contributed well above their role and researched what a senior role paid. After lengthy conversations and ongoing negotiation, they agreed on a promotion with a $30,000 increase.

The lesson is to keep going if it isn't an easy yes. Be confident in your research and your reasoning. If the employer can't offer the salary, there may be other benefits on the table or they might agree on a plan for what you need to do to earn the raise. Applying for other roles is a good way to test your worth in the market, and it shows your employer you're serious.

We often overthink these conversations, but they don't need to be stressful, especially if you are well prepared.

How do you negotiate pay when you start a new job?

Pay rise requested of $5,000, $15,000 given (an 18% increase)

When this person started a new job, they were asked for their salary expectations. They asked for $5,000 above their current salary, thinking that was a big step up, and the employer came back with an offer $15,000 above it. They happily accepted. Looking back, they wish they'd negotiated higher.

If you're in that position, our guide on how to negotiate a job offer covers how to research a pay band and what to say.

What does the law say about asking for a pay rise?

An employer has no legal obligation to give a pay rise or review pay unless it's in your employment agreement. If you ask, though, they must consider and respond to your request in good faith. So a no is allowed, but a brush-off without any real consideration isn't.

You're also free to compare notes with colleagues. Employers can't take adverse action against employees for discussing their pay, and our article on talking about salary with your colleagues explains how to do it well.

What bonus tips did people share?

These came from the same anonymous submissions.

  • At a new company, never take the first offer. One person has seen colleagues miss out on $5,000 or more by doing this. If you ask and they say no, you can still accept the original amount, but you have to at least try.
  • If you don't ask, you don't get. Managers expect these conversations, so try not to get too worked up. The worst they can say is no and they'll often give you things to work on.
  • If you're already at a company, put in writing the value you bring and how much you want. Go high, because you probably won't get the full amount. Ask for $15,000 more and you may well get $10,000.
  • Don't push your current employer to the point of being unprofessional. Often your manager only recommends the increase and the final call sits with their boss or higher.
  • Lay out your reasons in the meeting and then leave a moment of silence. Don't fill the gap, because that's when people start doubting themselves and backtracking
  • If you've been at one company for a long time, go high and hard with your ask, as you may be underpaid compared with others. It's okay to leave if they don't see what you bring.

If your request doesn't go the way you hoped, read what to do when your pay rise request is rejected and our guide to pay rise mistakes to avoid. To check what your role typically pays, check out our salary guide.

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Written by one of our Trade Me Jobs experts - providing you with the latest information on the New Zealand job market.