Magnesium is known as the relaxation mineral, calming the nervous system. Aiding in the absorption and metabolism of vitamin D and calcium, strengthening bones and breaking down calcification. When we are low in this essential mineral we may experience muscle cramps, tension and an array of health problems. Transdermal Magnesium Chloride (absorption through the skin such as in a bath or spray) is a far superior method for safely increasing magnesium levels in the body than ingesting, particularly useful for relieving sore muscles and joints, reducing pain related to functional magnesium deficiency, and for replenishing depleted soft tissues. Can be used at a rate of 4% in water as a rub may be helpful for aching joints, tired muscles etc, also acne, eczema, psoriasis, warts, itching skin. Use in bath 2 cups and soak for 20min Can be used in soap making, bath bombs, salts, lotions and potions, etc

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