12 Resistance Tube Set Home Gym Fitness Exercise Workout Heavy Handles

How does this work: Muscle will start to grow in size and definition by constantly breaking down muscle tissue through some form of resistance. Traditional weights only offer a steady stream of tension during the whole movement, and the entire concept of resistance band is to perform exercises that use elastic nature to work specific parts of the body.

Key words: resistance bands, Yoga bands, exercises bands.

Features

-Brand new and high quality -A perfect product to increase variety to a workout routine -Lightweight and easy to carry while you are on vacation or work break -Suitable for home exercise programs, yoga, ABS, pilates -Ideal for all levels of fitness from beginner to seasoned athlete -Constantly provides tension on the muscle which cannot be achieved with the free weight exercises -Resistance results in better range of motion strength and more complete stimulation to promote muscle growth

• Different collocation can provide five resistance levels from two kilograms to twenty kilograms, and it is possible to attach 1,2,3,4,or all 5 tubes to handles

Specifications:

Color-coding varies between the brands but it typically as follows: Yellow (Light) 8--11 Pounds MAX Resistance Level Red (Medium) 25--28 Pounds MAX Resistance Level Green (Strong) 30--33 Pounds MAX Resistance Level Blue (Heavy) 15--18 Pounds MAX Resistance Level Black (Extra Heavy)35--38 Pounds MAX Resistance Level

Package:

• 5 x resistance bands
• 1 x door anchor
• 2 x soft foam covered handles
• 2 x ankle straps
• 1 x storage bag
• 1 x training instruction. ( teach more than 50 ways to use this bands set).

We have DELUXE kit in store, you are welcome to see our other listings.