Resistance Parachutes create the drag necessary to force athletes to push themselves harder to achieve speed. Gain speed, power and explosive reactions by adding resistance training to your cardio workout. Plyometric Parachute Sprint Training: The parachute allows both resistance training without a partner and improves speed training drills. Improves 2 key elements of speed; stride length and frequency. Increase speed, explosiveness and acceleration. Color : Blue/Black