Description
Eating for Peak Performance by Rosemary Stanton
This book is USED (not new)
Condition: Good
Condition Description: cover worn and faded
Format: Paperback
Publisher: Allen & Unwin (Australia) Pty Ltd : , 1988,
Illustrator:
ISBN: 9780043202234 / 0043202233
Dimensions: , 202 pages.
Languages: ENG- English
SKU: 4889x
- We use NZ Post overnight for delivery so please allow 1-5 days for delivery
- If you would like to see more photos of the book, ask a question and we'll add them
Book Description:
Australia has one of the most wonderful and varied food supplies in the world, yet many people fail to choose an adequate diet to allow their bodies to fuction at full potential. Healthy eating is neither difficult nor unpleasant. Quite the contrary. Healthy and enjoyable eating make a great tempting the taste-buds while giving the body the ideal ingredients to perform at its peak. Amateur sportspeople, those who jog for pleasure, occasional fun-runners, weekend tennis buffs and those who simply enjoy a brisk after-dinner stroll will find that they too can eat for peak physical performance. Eating for Peak Performance offers specific advice on many foodstuffs and helpful hints for planning the day's meals, getting weight right and eating for peak performance in sport.
Details
Shipping & pick-up options
| Destination & description | Price | |
|---|---|---|
| Combine with another item you've paid shipping on | $0.00 | |
| Nationwide 2-3 days, Standard | $6.00 | |
| Nationwide 4-7 days, Rural Standard | $10.00 | |
Estimated delivery times in business days
Seller does not allow pick-ups
Payment Options
Pay instantly by card and Ping balance.
Four fortnightly interest-free payments.
Questions & Answers
Eating for Peak Performance by Rosemary Stanton
Am I covered by Buyer Protection?
When you make a purchase using any Ping payments like Card or Balance, or Afterpay we are able to protect your trade under our Buyer Protection policy, up to $5,000.
Learn more about Trade Me's Buyer Protection.
About the store
bookexpress
99.6% positive feedback( 13573