Description
Stress Management for Wellness by Walt Schafer
This book is USED (not new)
Condition: Very Good -
Format: Paperback 4th edition
Publisher: Cengage Learning, , 1999
Dimensions: 249mm / 201mm, pages
SKU: 3542ac
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Book Description:
This book provides students with readable, accessible, and easily-applied ideas and guidelines based on sound research evidence for enhancing personal wellness and the wellness of others through effective stress management. The writing style is reader-friendly, and includes many examples and personal application opportunities. It deals with central issues in the lives of today's students. This book is comprehensive, covering a wide range of topics in the stress management and wellness fields.
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Stress Management for Wellness by Walt Schafer
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