Description
Exercise Yourself Thin by Joanne Hall
This book is USED (not new)
Condition: Very Good -
Format: Paperback
Publisher: Octopus Books, , 2009
Dimensions: 200mm / 154mm, pages
SKU: 2584b
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Book Description:
This pocket sized book by Joanna Hall covers an extensive range of exercises that benefit weight loss. Joanna Hall demonstrates that everybody has different targets when it comes to weight loss. Some wish to improve their diet, some want to learn how to exercise more efficiently, whereas some simply want to improve their diet mentality. This is one of 3 books which focuses on improving your exercise techniques in order to help lose weight more efficiently. Each exercise included in the book is designed to help specific body shapes lose targeted weight.
Details
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|---|---|---|
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Exercise Yourself Thin by Joanne Hall
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