Features: 1.3D Massage Magnetic Therapy: This twist waist disc features a 3D massage magnetic therapy design, combined with a resistance band for easy use.Allows for convenient at-home workouts, promoting fat burning and toning anytime, anywhere. 2.Resilient Elastic Resistance Rope: Incorporates a strong and resilient elastic resistance rope that engages multiple muscle groups.The torsion disc board provides a comprehensive workout from the feet to the waist, involving the whole body in the exercise. 3.ABS Plastic Construction: This magnet foot board is made from durable engineering-grade ABS plastic with excellent mechanical properties.Offers exceptional impact strength, wear resistance, and stability, supporting up to 100kg (220lbs) of weight. 4.Activates Acupoints: This aerobic fitness disc utilizes magnetic waves to activate acupoints on the feet, stimulating different organs with microcurrent stimulation.Enhances overall well-being by targeting specific pressure points and promoting better energy flow. 5.Smooth Rotation: This waist training board is designed with steel balls for smooth rotation and reduced friction during exercise.Ensures fluid movement and minimizes resistance, while the reinforced tendon design guarantees stability and durability. Specification: Type of sports: Strength Training Function: Waist Application: With Cord Pull Waist Wriggling Plate Model Number: Twist Boards Department Name: Unisex Training Site: Legs,Hip,Waist Main Material: ABS Color: Purple, Green, Blue Size: 250.00mm (9.84in)*250.00mm (9.84in)*28.00mm (1.10in) Gross Weight: 500g Note: Due to the different monitor and light effect, the actual color of the item might be slightly different from the color showed on the pictures. Thank you! Please allow 1-2cm measuring deviation due to manual measurement. Included: 1xTwist Waist Disc (with Pull Rope)